Where Science
Meets Sport

Advancing fitness through evidence-based training, modern sports technology, and expert coaching — available to you, wherever you are.

Linköping, Sweden Founded in 2015
New · Online course

Football Fitness Coach

How does a professional fitness coach in Sweden plan the season and the week, build strength and speed, and monitor load? Thirteen units of video and written explanation, ending with an exam and a SIOSS certificate. Study at your own pace, starting today.

  • 15units in five parts
  • 9videos, theory and field practice
  • ARfull Arabic text with every video
  • ✓final exam and SIOSS certificate
Course curriculum
  1. 1–2Planning the season and the week
  2. 3–5Strength, speed and load monitoring
  3. 6–9Field practice with a Swedish elite coach
  4. 10–13Endurance, testing, warm-up and goalkeepers
  5. 14–15Annual plan and building your own programme
Lecturer: Fredrik Björs · Sweden
New · Online course

Football Tactics

How does a coach from the Swedish top flight think about defending, attacking, transitions and set pieces, and turn it into a training week and a match plan? Eleven units of video, Arabic explanation and formation diagrams, ending with an exam and a SIOSS certificate.

  • 11units in two parts
  • 5videos at the whiteboard and tactics board
  • 7formations drawn on the pitch
  • ✓final exam and SIOSS certificate
Course curriculum
  1. 1–2The five moments of the game and the training week
  2. 3–4Defending day and the 4-4-2
  3. 5Match day: team talk and half-time
  4. 6–11Formations, pressing, attacking, set pieces, match plan
Lecturer: Alexander Axén · Sweden

Our Certificates

Official recognition from leading universities and sports federations — validating SIOSS as a trusted sports science institution.

Svenska Fotbollsförbundet
Football Federation

Svenska Fotbollsförbundet

University of Basrah
University

University of Basrah

University of Baghdad
University

University of Baghdad

University of Samarra
University

University of Samarra

University of Wasit
University

University of Wasit

University of Baghdad – Women
University

University of Baghdad – Women

Ashur University
University

Ashur University

About SIOSS
SIOSS Training

Established in Sweden.
Built for the World.

Founded in Sweden in 2015, SIOSS is a specialized educational institution dedicated to the training and development of sports coaches across various disciplines. We apply the latest teaching methodologies and interactive technologies to deliver an exceptional learning experience.

Our mission is to transfer modern sports technology and knowledge to the Arab region and beyond, providing a high-quality educational environment that meets international standards in sports science and coaching.

Meet Our Team

The SIOSS Difference

Expert Trainers

Learn from leading sport science experts with verified credentials and international experience.

Evidence-Based Learning

Every programme is grounded in the latest research, ensuring you gain knowledge that actually works.

Flexible Schedule

Study at your own pace — balancing education with your professional and personal commitments.

Affordable Pricing

High-quality sports science education made accessible to coaches and athletes worldwide.

Meet the Instructors

Dr. Abduladeem Ahmed Khalil

Dr. Abduladeem Ahmed Khalil

HRV Trainer & Sport Scientist

Specialist in heart rate variability training and performance optimisation.

Dr. Mahmoud Al Khateeb

Dr. Mahmoud Al Khateeb

Nutrition & Sports Dietetics

Expert in sports nutrition, dietary planning, and athlete performance fuelling.

Mr. Haider Sabah

Mr. Haider Sabah

Personal Training Specialist

Certified PT trainer with extensive experience in strength and conditioning.

Ghadeer Ahmed Juma Alzadjali

Ghadeer Ahmed Juma Alzadjali

Certified Lecturer

Director of the SIOSS Office in the Sultanate of Oman.

Flag of Saudi Arabia

Abrar Alyaminy

Certified Trainer

Director of the SIOSS Office in the Kingdom of Saudi Arabia.

Capt. Tariq Al-Bannai

Capt. Tariq Al-Bannai

Certified Lecturer

Football fitness coach.

Capt. Fekry Saleh

Capt. Fekry Saleh

Certified Lecturer

Football goalkeeping coach.

Dr. Ashraf El-Desouky

Dr. Ashraf El-Desouky

Certified Lecturer

Expert in sports injuries.

Frida Södermark

Frida Södermark

Certified Lecturer

Fitness coach from Sweden.

Lasse Rantola

Lasse Rantola

Certified Lecturer

Fitness coach from Finland.

Markus Wikström

Markus Wikström

Certified Lecturer

Fitness coach from Sweden.

What Our Students Say

Understanding HRV

Dr. Abduladeem Ahmed Khalil
Dr. Abduladeem Ahmed Khalil HRV Trainer & Sport Scientist

Heart Rate Variability (HRV) is one of the most powerful tools in modern sport science — used to monitor recovery, optimize training load, and maximize athletic performance.

Understanding HRV – SIOSS
Watch on YouTube

Have Any Questions?

We welcome all enquiries — from prospective students, coaches, and organisations looking to collaborate with SIOSS.