Advancing fitness through evidence-based training, modern sports technology, and expert coaching — available to you, wherever you are.
New · Online course
How does a professional fitness coach in Sweden plan the season and the week, build strength and speed, and monitor load? Twenty-one units of video and written explanation, with a library of ready drills and programmes, ending with an exam and a SIOSS certificate. Study at your own pace, starting today.
New · Online course
How does a coach from the Swedish top flight think about defending, attacking, transitions and set pieces, and turn it into a training week and a match plan? Eleven units of video, Arabic explanation and formation diagrams, ending with an exam and a SIOSS certificate.
New · Online diploma
SIOSS's most complete programme: assessing a new client, anatomy and exercise physiology, strength, cardio and flexibility programming, exercise technique and practical gym work, nutrition and weight management, special populations and injuries. Twenty-six units of video and Arabic explanation, ending with a final exam and a SIOSS diploma.
New · Short online course
If someone collapsed in front of you right now and stopped breathing, would you know what to do? Six short illustrated units: sudden cardiac arrest and CPR, the defibrillator (AED), the recovery position, children and choking, and everyday and sports first aid. Ending with an exam and a SIOSS certificate.
New · Online course
Heart rate variability shows stress, fatigue and readiness before the symptoms appear. Learn to measure it with the HeartMath emWave Pro Plus, read the numbers, raise them with resonance breathing and coherence, and use them in sport, health and leadership. Ten units with the director's narrated slides, an exam and a SIOSS certificate.
New · Online diploma
How physical education and health are taught in European schools, brought to your class: lesson planning, safe skill progressions, gymnastics and parkour, fitness testing, water safety, outdoor education and fair assessment. For PE teachers, PE faculty lecturers and anyone who wants a PE teacher qualification. Studied in Google Classroom, with a SIOSS diploma.
Call for papers
SJSS is a peer-reviewed, open-access journal published by SIOSS in Sweden (ISSN 2519-6634). Pay the publication fee, send your paper as a PDF, and receive the review decision in about one week. Accepted papers are published within a week; if a paper needs improvement, we send the reviewers’ revision recommendations until it is accepted.
Academy licensing · from Sweden
We license organisations and coaches to open an academy under the name SIOSS International Football Academy, with a Swedish training curriculum, coach education and continuous media and technical support. Seven branches already succeed in Egypt; applications are now open in Saudi Arabia, the Gulf, Iraq and beyond.
Official recognition from leading universities and sports federations — validating SIOSS as a trusted sports science institution.
Ashur University
Svenska Fotbollsförbundet
University of Basrah
University of Baghdad
University of Samarra
University of Wasit
University of Baghdad – Women
Founded in Sweden in 2015, SIOSS is a specialized educational institution dedicated to the training and development of sports coaches across various disciplines. We apply the latest teaching methodologies and interactive technologies to deliver an exceptional learning experience.
Our mission is to transfer modern sports technology and knowledge to the Arab region and beyond, providing a high-quality educational environment that meets international standards in sports science and coaching.
Meet Our TeamLearn from leading sport science experts with verified credentials and international experience.
Every programme is grounded in the latest research, ensuring you gain knowledge that actually works.
Study at your own pace — balancing education with your professional and personal commitments.
High-quality sports science education made accessible to coaches and athletes worldwide.
Specialist in heart rate variability training and performance optimisation.
Expert in sports nutrition, dietary planning, and athlete performance fuelling.
Certified PT trainer with extensive experience in strength and conditioning.
Director of the SIOSS Office in the Sultanate of Oman.
Director of the SIOSS Office in the Kingdom of Saudi Arabia.
Football fitness coach.
Football goalkeeping coach.
Expert in sports injuries.
Fitness coach from Sweden.
Fitness coach from Finland.
Fitness coach from Sweden.
Heart Rate Variability (HRV) is one of the most powerful tools in modern sport science — used to monitor recovery, optimize training load, and maximize athletic performance.
We welcome all enquiries — from prospective students, coaches, and organisations looking to collaborate with SIOSS.
